Beef Pot Roast

by | May 24, 2019 | Cast Iron Dutch Oven Recipes, Cast Iron Recipes, Main Dishes

Beef Pot Roast

An adaptation of our beef and noodles recipe adding sour cream and mushrooms to the mix.
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CourseMain Course
CuisineAmerican
KeywordBeef, Pot Roast
Prep Time45 minutes
Cook Time3 hours
Total Time3 hours 45 minutes
Servings8
Calories400kcal

Ingredients

  • 3 lb chuck roast
  • 3 tbsp salad oil
  • 1-1/2 cups beef bouillon or stock
  • 1 ea bay leaf
  • 2 medium onions quartered
  • 2 ea carrots chopped
  • 1/2 tsp Salt
  • 1/2 tsp coarse pepper
  • 1 tbsp flour
  • 1 ea Salt and pepper to taste
  • 1-1/2 cups dairy sour cream
  • 1 cup sliced fresh mushrooms

Instructions

  • Brown beef in oil.
  • Add 1/4 cup broth, bay leaf, onions, carrots, salt, and pepper.
  • Cover and simmer 2-1/2 hours, basting with additional broth to prevent burning
  • Flour beef, turn over, and flour other side.
  • Add sour cream and mushrooms and cook uncovered for 30 minutes.
  • Serve with noodles or potatoes.

Notes

Notes to follow

Nutrition Information

Nutrition Facts
Beef Pot Roast
Amount Per Serving
Calories 400 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g69%
Cholesterol 125mg42%
Sodium 375mg16%
Potassium 691mg20%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 34g68%
Vitamin A 155IU3%
Vitamin C 2.4mg3%
Calcium 51mg5%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.