Capon in Cream
This is a dinner both at once rich and with simple ingredients. The chicken literally melts in your mouth. This is a have to try recipe.
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Ingredients
- 5 lb Capon or Chicken
- 2 tbsp kosher salt for Chicken Cavity
- 2 cups Chicken stock or broth
- 4 ea egg yolks
- 1 tbsp butter melted
- 4 tsp flour
- 2 cups sour cream
- 1 tsp Salt
- 1/4 tsp Pepper
Instructions
- See the step by step directions below.
Notes
Since this dish was cooked entirely in Cast Iron cookware, cooking times will vary in relation to conventional cookware. The best tip I can offer is to keep an eye on it during the preparation so nothing burns or sticks.
Nutrition Information
Nutrition Facts
Capon in Cream
Amount Per Serving
Calories 1416
Calories from Fat 909
% Daily Value*
Fat 101g155%
Saturated Fat 30g188%
Polyunsaturated Fat 21g
Monounsaturated Fat 42g
Cholesterol 439mg146%
Sodium 3381mg147%
Potassium 1364mg39%
Carbohydrates 8g3%
Fiber 0.2g1%
Sugar 2g2%
Protein 110g220%
Vitamin A 850IU17%
Vitamin C 14mg17%
Calcium 80mg8%
Iron 6.5mg36%
* Percent Daily Values are based on a 2000 calorie diet.