Hot Cast Iron Skillet Crab Dip
A hot crab dip prepared in a cast iron skillet. I you want to show off some cast iron snobbery, leave it in the pan as a serving dish. Perfect for small gatherings.
Servings: 6 People
Calories: 432kcal
Ingredients
- 1 lb Crab Meat
- 3 ea scallions minced
- 2 tbs butter
- 1/2 cup cream
- 4 tbsp cream cheese softened
- 1 cup gruyere shredded
- 1/2 tsp old bay seasoning
- 1/2 tsp dry mustard
- 1 pinch ground nutmeg
- 1 tbs Bread Crumbs
- 1 ea Salt to taste
- 1 ea Pepper to taste
- 1 tbsp Worcestershire Sauce
Instructions
- Preheat oven to 350 degrees.
- In a 10" Cast Iron Skillet Saute scallions in the melted butter over a medium heat until just tender. Combine seasonings and add Cream Cheese and and combine. Finally add Gruyere reserving 1/4 cup for the topping and stir until thick and bubbly.
- Gently stir in the Crab Meat until just blended.
- Top with remaining gruyere and bread crumbs. Bake 20 minutes at 350 till brown and bubbly.
Notes
Serve in hot pan with crackers or warm bread. A cold brew is nice also.
[nutrition-label]
Nutrition
Calories: 432kcal | Carbohydrates: 5g | Protein: 34g | Fat: 32g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 172mg | Sodium: 1209mg | Potassium: 136mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 900IU | Vitamin C: 0.8mg | Calcium: 860mg | Iron: 1.4mg