Piperade
This is required for dishes such as Ratatouille
Servings: 1 Serving
Calories: 66kcal
Ingredients
- 2 tbsp olive oil Extra Virgin
- 1 ea large Spanish onion chopped
- 1 ea whole Green bell pepper seeded and chopped
- 1 ea whole red bell pepper seeded and chopped
- 1 ea whole Hungarian pepper seeded and chopped
- 2 cloves garlic smashed and finely chopped
- 1/2 tsp Salt
- 1/4 tsp paprika
- 1/8 tsp black pepper
- 1/4 tsp Granulated Sugar
- 1 can petite diced tomatoes 14.5oz
Instructions
- In a 10 inch cast iron skillet, heat the oil over a medium burner until hot.
- Saute everything except the Tomatoes until the vegetables are cooked (Approximately 10 Minutes)
- Add the Tomatoes and simmer until most of the liquid is evaporated.
- Remove from heat, let cool and refrigerate overnight.
- Puree the mixture until you have a smooth sauce. Add to vegetables and stew.
Notes
[nutrition-label]
Nutrition
Calories: 66kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.002g | Sodium: 291mg | Potassium: 8mg | Fiber: 0.03g | Sugar: 0.3g | Vitamin C: 0.8mg | Calcium: 3mg