Cast Iron Skillet Souffle

A nice light little skillet souffle just perfect for two.
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CourseSide Dish
CuisineFrench
Keywordcheese, Souffle
Prep Time45 minutes
Cook Time1 hour 30 minutes
Total Time2 hours 15 minutes
Servings4
Calories326kcal

Ingredients

  • 1 tbsp butter for greasing
  • 2 tbsp Grated Parmesean
  • 4 tbsp butter
  • 3 tbsp flour
  • 1 tsp dry mustard
  • 1/2 tsp garlic powder
  • 1/8 tsp kosher salt
  • 1 1/3 cups hot milk
  • 4 ea Large egg yolks
  • 6 oz Sharp chedder cheese Grated
  • 5 ea egg whites
  • 1 tbsp water
  • 1/2 tsp Cream of tartar
  • 1/4 cup Andouille Sausage diced
  • 1/4 cup purple onion sliced
  • 1/4 cup Green Pepper diced
  • 1/4 cup Baby Portabellas sliced

Instructions

  • Liberally grease the Dutch Oven with the room temperature butter.
  • Sprinkle the parmesan cheese in and roll around the pan.
  • Preheat oven to 375.
  • Add 1 Tbsp. butter to skillet and saute Andouille, onion, peppers, and mushroom till soft. Set aside.
  • Add 3 Tbsp. butter to skillet and heat until the water cooks out.
  • Combine flour, dry mustard, garlic powder, and salt. Wisk into butter and cook for 2 minutes.
  • Gradually wisk in the hot milk and cook till till it's thick and bubbly.
  • Temper the egg yolks by gradually adding to the milk mixture a bit at a time stirring constantly.
  • Remove from heat and add the cheese. Stir until incorporated.
  • Whip the egg whites and cream of tartar and water until firm and glossy.
  • Gently fold the whites into the skillet mixture by thirds.
  • Pour the mixture into the Dutch Oven. Bake for 35 minutes and remove. Let cool for 10 minutes.
  • Add toppings, and return to oven for 10 minutes.

Notes

Since this is cooked in cast iron, keep an eye on the heat. Medium to medium high should do it for the skillet. Let the skillet warm for about 15 minutes before starting.

Nutrition Information

Nutrition Facts
Cast Iron Skillet Souffle
Amount Per Serving
Calories 326 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 10g63%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 4g
Cholesterol 56mg19%
Sodium 611mg27%
Potassium 257mg7%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 5g6%
Protein 19g38%
Vitamin A 750IU15%
Vitamin C 19.8mg24%
Calcium 400mg40%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.